Do you feel kind of like you've been dieting forever? Have you tried every new diet that hits the news in the hope that this one will be the one that does it for you? You're not the only one. If diets worked then there'd be no market for them I guess. Most people who need to lose weight get real tired of trying something new every few months only to see their initial weight loss creep back on or, even worse, increase.
Want to make this better? Then stop being surprised at the fact that diet companies don't tell you the truth, the whole truth and nothing but the truth. If they did that what you'd hear and read is stuff like 'This diet will see you lose pounds but only if you do it for the rest of your life' or 'This diet will revolutionize your bad eating habits but you'll never eat a square meal again' or even 'This diet will lose you pounds but we can't promise that you won't harm your body if you do it for too long'.
Fact is most diets will work in the short-term. But they aren't designed to last forever or to be used forever. It's like eating a candy bar (and we all know about that). You need a sugar rush, you get one and then it wears off so you buy another. The candy manufacturer knows you won't be making a one-off purchase which is why they keep making the bars in the first place.
Diets aren't that different and neither are diet companies. Part of the scams that wind people up so much is the fact that diet companies don't actually WANT you to lose weight permanently. They don't want you to find the route that turns your life around. If you did that you wouldn't come back for more.
And...they wouldn't make as much money as they do. In the United State alone people who want to lose weight spend around $50 billion a year on diets, diet books and diet products. Now you can see why they don't want you to stop shopping!
It doesn't really matter if they are lying to you or if they are scam artists. Fact is the diet industry is not the place to go to get effective diets and dieting solutions. What you really need is a longer term perspective that looks at you, your diet and your overall health and fitness and that works from there. This is the way to get permanent solutions and to get out of the cycle of diet after diet after diet.
Want some help to lose weight or stubborn stomach fat? There are lots of helpful suggestions and great information available at http://www.YouCanLoseFatToday.com
The ideas and suggestions presented there might just help get your body working to lose that extra stomach fat fast for you and lessen your cravings during the process!
H Woolston
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